Ep. 16: Albie McKinney | Overcoming Adversity

Summary

Albie McKinney, a professional MMA fighter and former national runner-up, has overcome significant adversity in his life. He emphasizes the importance of maintaining a high level of fitness and discusses the concept of vo2 threshold. Tune in to hear his inspiring story of triumph over dark times.

Albie McKinney is a professional MMA fighter and former UWL Eagle with a record of 14-6.
He has overcome significant obstacles in his life and shares his inspiring story.
Albie emphasizes the importance of maintaining a high level of fitness and discusses the concept of vo2 threshold.
He has faced challenges such as a house fire, moving to different locations, and encountering various cultures.
Albie started wrestling at a young age and achieved success in the sport.
He credits meeting Jake Lewis for pushing him to the next level in wrestling.
Albie struggled with drug addiction at 16 years old, which affected his wrestling performance.
He realized the importance of hard work and dedication after a terrible junior year.
Albie trained in a garage with Jake and eventually transferred to UW-La Crosse.
He faced academic struggles and limited college offers but persevered and found success in his athletic career.
Albie's journey includes experiences of being uncoachable, working in a factory, and doing roofing.
He emphasizes the importance of volunteer work and training with a humble mindset.
Albie is known for his modesty, humility, and strong work ethic.
He advocates for the love of wrestling and believes in not limiting people's potential.
Albie experienced the loss of his mother and his father becoming paralyzed, but he used these challenges as fuel for personal growth and success.
Despite setbacks, Albie persevered and achieved success in MMA.
His story serves as a testament to the power of resilience and choosing to overcome adversity.
Albie reflects on his time at UW-La Crosse and the strong camaraderie within the wrestling team.
He shares his story of triumph over dark times, including grappling tryouts, training at Iron Works and Hallman, a breakup, a relapse, and a jail sentence.
After serving time in jail, Albie worked in a wood factory and found inspiration from those around him.
He learned the importance of resilience and staying committed to achieving goals.
Despite academic challenges and setbacks, Albie eventually obtained his degree.
His story serves as a reminder to never give up and to support others in their own trials and tribulations.

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