Welcome to the Huberman Lab Podcast | Video Wiz

Summary

The Huberman Lab Podcast, hosted by Dr. Andrew Huberman, delves into the world of neuroscience and provides science-based tools for everyday life. Dr. Huberman discusses how the brain controls perceptions, behaviors, and health, covering topics such as sleep, learning, motivation, neuroplasticity, fear, and stress. The podcast explores behavioral tools, nutrition, exercise, supplements, prescription drugs, and electronic devices for measuring and changing the nervous system. Listeners can suggest topics and participate in shaping future episodes. Dr. Huberman's 90-pound bulldog mastiff, Costello, occasionally joins the podcast. Engaging with science enthusiasts, the podcast offers valuable insights into neuroscience and related subjects.

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